Healing the Body with Mantras

Do our bodies really do listen to us? They do, more than we know. Many years ago, someone very close to me was hit by a car. She was walking to her mailbox in the late winter up North. The car came speeding up the winding road and she turned to face it and froze. She...

Do You Want to Get Rid of Pain or Understand the Cause of the Pain?

People often come to me because they are in pain. When I ask them what they want to do with the pain, they usually say, ‘Get rid of it!’ As part of craniosacral therapy, I often ask if we can talk to the pain. I ask what the person wants to say to the pain. The...