What is Craniosacral Therapy?
Craniosacral Therapy (CST) is a light touch, manual therapy technique that enhances the central nervous system, facilitating the body’s own self-corrective mechanism.
Craniosacral Therapy is based in the 4 Tenants of Osteopathy:
- The body is a unit; the person is a unit of body, mind, and spirit
- The body is capable of self-regulation, self-healing, and health maintenance
- Structure and function are reciprocally interrelated
- Rational treatment is based upon an understanding of the basic principles of body unity, self-regulation, and the interrelationship of structure and function
Relaxing & Upgrading
Deep relaxation allows us to heal, recover and have increased resilience in our life. Science has proven this.
Treatments with Karen allows the body to discover deep relaxation and explore resilience by finding your best way to remove the barriers that life puts in our way (barriers like pain and stress).
Who can benefit from treatments with Karen?
Anyone who wants to alleviate tension in the body, mind and spirit. It’s a natural approach and is safe for all ages.
Whether you need healing for yourself or your horse, you’re in the right place.